Berlin Köpenick

Kursplan

	Montag	Dienstag	Mittwoch	Donnerstag
8:00		RSP plus 8:00 - 9:00 Gelenk- & Muskeltraining		RSP plus 8:00 - 9:00 Gelenk- & Muskeltraining
8:15
8:30
8:45
9:00		WSG 9:00 - 10:00	WSG 9:00 - 10:00	WSG 9:00 - 10:00
9:15
9:30
9:45
10:00		WSG 10:00 - 11:00		RSP plus 10:00 - 11:00 Gelenk- & Muskeltraining
10:15
10:30
10:45
11:00		WSG 11:00 - 12:00
11:15			WSG 11:15 - 12:15	WSG 11:15 - 12:15
11:30
11:45
12:00		WSG 12:00 - 13:00
12:15			RSP basic 12:20 - 13:05
12:30
12:45
13:00
13:30	RSP plus 13:30 - 14:30 Gelenk- & Muskeltraining
13:45
14:00
14:15
14:30	RSP plus 14:30 - 15:15 Hockergymnastik
14:45
15:00
16:00				RSP plus 16:00 - 17:00 Gelenk- & Muskeltraining
16:15			RSP basic 16:15 - 17:00
16:30
16:45
17:00				WSG 17:00 - 18:00
17:15
17:30
17:45
18:00			WSG 18:00 - 19:00	WSG 18:00 - 19:00
18:15
18:30
18:45
19:00	RSP plus 19:00 - 20:00 Gelenk- & Muskeltraining		WSG 19:00 - 20:00	RSP plus 19:00 - 20:00 Gelenk- & Muskeltraining
19:15
19:30
19:45

	Montag	Dienstag	Donnerstag
8:00		RSP plus 8:00 - 9:00 Gelenk- & Muskeltraining	RSP plus 8:00 - 9:00 Gelenk- & Muskeltraining
8:15
8:30
8:45
10:00			RSP plus 10:00 - 11:00 Gelenk- & Muskeltraining
10:15
10:30
10:45
13:30	RSP plus 13:30 - 14:30 Gelenk- & Muskeltraining
13:45
14:00
14:15
14:30	RSP plus 14:30 - 15:15 Hockergymnastik
14:45
15:00
16:00			RSP plus 16:00 - 17:00 Gelenk- & Muskeltraining
16:15
16:30
16:45
19:00	RSP plus 19:00 - 20:00 Gelenk- & Muskeltraining		RSP plus 19:00 - 20:00 Gelenk- & Muskeltraining
19:15
19:30
19:45